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Back for round 2! (Syracuse, NY)
I was on MFP for quite a while then the wheels came off...I had lost 30, but gained 18 back. Anyway...I am refocusing on ME and getting healthier. Having type 2 diabetes doesn't help, but I wont let that be any excuse. I control it with diet and exercise. I love cycling and spinning (yes spinning)....but hate running.....…
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Completed Insanity....What next? Suggestion??
Turbo Fire looks good, but is it geared for women? I want to lose body fat, so cardio is what I am looking for. I also run 3x a week. Thoughts anyone? What is next :)
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Recording Weight......?
How many days should I wait until I record hitting a goal? How many do you wait?
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Anyone in CNY?
Howdy all. I've been on the site for about 2 months....I've lost 15 lbs so far!!! Anyone from the Syracuse area? I'd like to get some motivation and share stories
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Newbie in Upstate, NY (Syracuse)
I am new to the site....36 y/o male with type 2 diabetes. Looking to share this experience with others....friend me if interested! Anyone from near Syracuse?:devil:
