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Seem to have hit a major plateau
tsgskey Hello MFP peeps! I haven't really checked in for a while and I have stop logging my daily food intake and my exercise, but I have still been trying to maintain my routine. We just recently adopted a baby, so my life has been a little upside down. I'm checking in because, I'm having a hard time losing now and I…
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Vegetable juice fast.
I'm thinking about doing a Veggie juice fast. Have any of you tried this and what has been your experience?
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Lifting weights and stomach crunches??
So, I have been faithfully logging in and adding my exercise and food for 30 days now. I really want to lose the weight and get rid of my stomach. Should I just stick to only cardio exercises for a while or has lifting been successful for some of you as well? I'm doing both right now. Also, stomach crunches. Do they really…
