dcat4563

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Less common picks for whole grains & Tabbouleh recipe
The following was in a local paper: Less common picks for that whole grain goodness By: Carla Haley - Texarkana Gazette You’re probably familiar with whole-grain options like 100 percent whole-wheat bread, brown rice and oatmeal, but what about some of the less common, more exotic grains? The next time you shop for food,…
Low Cholesterol
My husband was just told he had high cholesterol and needed to make necessary changes to his diet. I know there is a lot on the internet for low cholesterol diets and I'm gathering recipes and tips that way, but also looking for my fitness pal community help. What are some low-cholesterol recipes that you like or tips that…

dcat4563 Member

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