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Too much protein?
Sorry if I reposted this I don't remember if I did or not... But is too much protein bad? I consistently go over my protein that MFP says I should eat? Does anyone else do this? Is it bad?
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Lactose Intolerance
I have learned that I have a lactose intolerance. I have also found that I have an intolerance to tomato. I eat tomatoes still, because they're up on my favorite foods list, despite what it does to me. I don't eat too much cheese, never eat it by itself, but will sometimes have it with things in it. I've noticed that…
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Green Coffee for Weight Loss?
Has any one tried this, or know someone who has? If so, is it really as effective as they say it is??
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Gaining weight during "that time of the month"
Is this common? If so, how much do you usually gain? I'm assuming it's probably normal since you retain water... however I gained FIVE pounds. Normal, or am I just getting fatter... lol
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Albuterol used to lose weight
I myself use an albuterol inhaler. I have ahtletes/allergy induced asthma, and I SOMETIMES take it before I'm active or go outside if I know my allergies will be really bad. However, I hate using it because it gives me the shakes and I just feel like really anxiety ridden and feel like my heart wants to jump out of my…
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Anyone else doing this with an injury?
So here's as a brief as the story gets: When I was in 8th grade I hurt right my hip, and couldn't figure out what the deal was until my Junior year in high school, where they found out i had an impingement (bone overgrowth) on my hip, and tore my cartilage and had a lot of scar tissue from the on going injury. I then had…
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New and need support
I'm fairly new here on MFP. I've tried to lose weight, but I've put myself on a bad diet and just haven't done it right. On top of that I've been injured the past 3 years so it's hard to work out. I would love the support. Feel free to add.
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New, and struggling
I'm 18 years old and want to get back in shape SO bad. Unfortunately throughout high school I got injured a lot and was on crutches every single year. I had hip surgery, and now have an SI joint out of place and a pinched sciatic nerve. I try to get in the gym, and even try to bite through pain but there's only so much I…
