I am bummed and struggling: Very recently my doctor informed me that I am pre-diabetic (my blood sugar is 114 -- a count of 90 is normal, I believe, while 125-130 is high), with high levels of cholesterol. He said that if I start eating right and exercising properly now, I can reverse this without meds. His…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…