I am looking for people on the same journey. I am one month into this lifestyle revamp.....3 days on MFP. I let myself get so involved with food I became overweight....I am ready for change. Would be happy to hear from others with support and understanding as we kick the unhealthy to the curb!! Smile....were on our way!
That thing you've done before thinking you couldn't do it then you did. This is the same journey. Stay the course. There is no perfect there is just one day one choice at a time. You are a unique gift and should be valued as much as your favourite gift would be. Your heart, your health, your body and your soul thanks you.…