What advice would you offer to someone who was going to start running while on Keto? Also, any recommendations for adding extra electrolytes to my intake?
Hey everyone! I'm new around here. I did Keto a couple years ago and had great success. I just recently had a baby, so I'm back on Keto to lose the baby weight and more! I'm hoping to make some new friends and build a mutual support group. I'm 22, pretty laid back, adventurous, a little odd-ball, a musician, a sports fan,…