I have a tough question for y'all. How do you keep yourself from emotional eating? This week has been especially rough for me. There have been a lot of things happening this week, but most of all, my mother passed away two years ago on the 24th. Until this week, I had been doing very well with not going over on my calories…
Hello all! My name is Lauren and I am fairly new to this site. I signed up for my account almost two weeks ago, have been adding my calories in, adding my exercise in, reading posts on the message boards, but I haven't actually posted anything until now! First of all, I want to say how grateful I am for this website. I had…
