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Where to enter calories burned during exericse?
I have a fitbit flex that I wear 24/7. When running I wear my garmin heart rate monitor. Do I enter the calories my HRM tells me I burned during exercise into myfitnesspal or into fitbit? I don't want MFP to double count my exercise calories.
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Nutrition label on fish package for cooked or uncooked fish
The nutrition label on my package of frozen fish says that 113 grams of fish is a serving. Is this for frozen fish or cooked fish?
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Log HRM burned calories?
Hi everyone!! I am fairly new to fitbit & MFP. I wear a HRM and my fitbit flex while running. Do I log the calories my HRM says I burned into fitbit or MFP? Which would be the most accurate? Also, is there a way for fitbit to agree with the HRM calories (I don't want it to double the calories I burned)? Thanks!
