From Muffin Top to Mountain Top
Hey all, Steve here. Ex-soldier, father and currently a desk-bound couch potato who has let himself go. I am currently rocking a ridiculous level of body fat (waist to height 0.64 and BMI 32) and am actually embarrassed. I put away around 2-3 litres of coca-cola per day (20 cans in a weekend is not uncommon) with a few…