-
What do you pack for lunch?
What do you bring to work for lunch to keep you full until dinner?
-
Female, 5'8", 195 lbs. Calories for weight loss?
I recently went to a dietitian for a nutrition consultation for weight loss. She recommended I eat 1700 calories, 45% carbs. This scares me because I feel like that is too many calories and carbs. Any thoughts?
-
Calorie Counting - Lo Cal Grocery Store Finds!
There is something like 600,000 grocery store items and we all don't have time to sift through them all! So I figured this is a perfect pace to share your favorite low calorie staple foods, snacks, or anything else! (Pictures included would be great!) I'll start: Egg Whites Better Oats - 100 Calorie Instant Oatmeal (Found…
-
Calorie Counting - Lo Cal Grocery Store Finds!
There is something like 600,000 grocery store items and we all don't have time to sift through them all! So I figured this is a perfect pace to share your favorite low calorie staple foods, snacks, or anything else! (Pictures included would be great!) I'll start: Egg Whites Better Oats - 100 Calorie Instant Oatmeal (Found…
-
Grocery Shopping Ideas
Hi everyone! I am new to fitness pal and I am starting fresh to lose about 30 pounds! I am really motivated, but I could use some advice on what foods to buy when I go grocery shopping today. What foods to you always keep on hand? What do you have that is grab and go but healthy? (other than fruit and veggies) What do you…
