Anyone doing a Workout and Cardio in the same day???
I am not sure where I read it. Seems you can do a workout in the AM and a cardio in the PM.. Or back to back for that matter??? Help is it written anyway you can????? Without increasing your food???? Thanks for any and all responses... Newbie, week one... Have done many of her DVD's as well as, Shaun T, Tony Horton etc...
