-
no more weight loss, Just toning and building muscle
Hi all! I am 5ft 2 and weigh 106.2lbs. I'm not trying to lose weight anymore but now trying to lose inches and tone up. Do I have to eat at a deflict for this? Please help! Thank you!
-
let's talk about inch's loss
I have a question. I am 107.6lbs. I have no problem with my scale weight. So I was thinking of eating at maintence. But if I eat at maintence and keep working out will I loose inch's? Because I could stand to loose some inch's
-
Feeing chunky, after feeling fit last week
I was wondering if anyone could help me... I have lost all my weight, but I haven't transitioned into maintaining yet, I was going to start on Monday and go up 100 cals a week. this is just how I feel comfortable doing it... i'm a little scared not going to lie. Anywho I have lost all my weight doing Jillian Michaels 30…
