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5'3, running 20-25 miles a week, hit weight loss plateau...
Hey everyone! I'm Karen. 25-F. I am a runner who runs, usually, about 100 miles a month, between 3-5 hours a week of running. While I trained for my most recent half marathon, I used 50c-25f-25p macros. Right before the half I got married (during my taper, really) and since then the weight has just not been coming off.…
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5'3, female, about 150 lbs -- anyone else similar?
Hey everyone! My name is Karen. I'm 25 years old, 5'3, about 150 lbs and hoping to get down to 130. I'm also training for a half marathon and running between 20-30 miles a week on average. I'm really struggling with how many calories to eat! MFP says 1200. I've been on Weight Watchers since I was 198 lbs and their 26 PP a…
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Weight Watchers / Half Marathon / FRUSTRATION
Hi everyone! Curious to hear your thoughts and responses. On Weight Watchers, I have lost over 40 lbs (32 since January) with about 25 more to go to get me into the 130's comfortably. And while I have long loved WW and sworn by their methods... once I took up running, and once I started training for a half marathon, I…
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What's the wiggle room re: my target?
So generally speaking, if I eat 50 or fewer calories above my target goal, am I hurting my weightloss? This is happening to me frequently. Now, I should add that a lot -- really, about 90% of my calories -- come from fruit, vegetables and unprocessed meats. So it's not like I'm noshing on 50 calories of candy or anything.…
