Hey everyone! I'm Karen. 25-F. I am a runner who runs, usually, about 100 miles a month, between 3-5 hours a week of running. While I trained for my most recent half marathon, I used 50c-25f-25p macros. Right before the half I got married (during my taper, really) and since then the weight has just not been coming off.…
Hey everyone! My name is Karen. I'm 25 years old, 5'3, about 150 lbs and hoping to get down to 130. I'm also training for a half marathon and running between 20-30 miles a week on average. I'm really struggling with how many calories to eat! MFP says 1200. I've been on Weight Watchers since I was 198 lbs and their 26 PP a…
Hi everyone! Curious to hear your thoughts and responses. On Weight Watchers, I have lost over 40 lbs (32 since January) with about 25 more to go to get me into the 130's comfortably. And while I have long loved WW and sworn by their methods... once I took up running, and once I started training for a half marathon, I…
So generally speaking, if I eat 50 or fewer calories above my target goal, am I hurting my weightloss? This is happening to me frequently. Now, I should add that a lot -- really, about 90% of my calories -- come from fruit, vegetables and unprocessed meats. So it's not like I'm noshing on 50 calories of candy or anything.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…