antoniodean

Discussions

Does MFP inspire you? Yes or No
I happen upon MFP by accident really. I was searching for advise on my ankle issues which prevents me from running because of a metal plate. I have been negligent regarding the care for a very long time. The advice given was hard cold facts. Im done running plate or no plate. Reading through the many posts and opinions is…
Broken Ankle with Metal Plate
My name is Antonio. I'm African-American. I broke my ankle years ago as I am 49 years old. I have ridden a century on a bike on this ankle but I have ignored the warning signs which frighten me to death. I have only just recently researched my limitations as I have decided I'm going to train for IM. I think I'm crazy…