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2nd Week Weight Loss
I started my weight loss journey 2 weeks ago. My first weigh in was last Friday and I lost 6.8 lbs! This morning was my second weigh in. I ate well all week, and ate pretty much as I did last week but this week I only lost 1.4 lbs. I am not complaining at all and I am very happy that I lost anything at all, i'm just…
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Beer Points Plus Value
I know that the WW quick guide says that a regular beer is 5 points and light beer is 3 points but I calculated differently. Is it something that we just follow from Weight Watchers and take it for face value or can we use the nutritional information if we have it? For example, the official WW points says that a Sierra…
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New here, need motivation
Hey all! I am new here and happy to be here!! I am going back to doing the Weight Watchers thing. My wife and I are doing it after gaining some weight during our first year of marriage. We both lost substantial weight from it in the past but gained it all back. We feel like crap because of it and want to succeed this time.…