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When to Stop?
My question for all of you is... when do I stop trying to cut weight? I have lost weight threw healthy eating habits and exercise. Now my BMI, weight, and all that stuff is in the "healthy range." When I was over weight, people said "you don't need to lose weight... why are you dieting." Then after I lost weight, they are…
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7 Pounds in 2 weeks
Is losing 7 pounds in 2 weeks unhealthy?
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Very Bizarre Question... "Chew & Spit"
Hi everybody! I am new to this site, and new to dieting and I can't tell you now awesome and informative this site/forum is!!! Anyway, my question revolves around the "Chew & Spit." For those of you who don't know what that is, it is exactly what it sounds like. You have a ridiculous craving for a food that is horrible for…