-
Anyone starting training after injuries?
Hi, I was quite fit (for me anyways) about a year ago, despite being obese, although not as bad back then as I am now. A year ago I got achillies tendonitis, which has turned into a tendonapathy. A physio told me I will never be able to walk long distances again. I could barley walk for most of last year, so I was pleased…
-
Sucess in letting go of junk food comfort?
Hi, I have been using food to destress and sedate, and the habbit of feeling that food is a reward. I was wondering if anyone has suceeded in working past this, and finding new things. I feel sad at the loss of my crutch, and a little scared. I have to loose this weight, it is bad for my health.
-
Newbie
:happy: Hi, I have just joined and I as someone who is obese I have a feeling I will be on this forum for a while.
