jaymeebakerrr

Discussions

IIFYM question! How much is too much?!
Im very new to IIFYM and i reallly want to do it right to get the results i want. I hear lots of people saying that is okay to go over in the fats and protein category but my question is how much is it okay to go over? for example: Today i went over on my fats by 20g. Is that too much to go over or is that ok? I understand…
My Name is Jaymee!
I just made this account today so i guess ill introduce myself! Ive been into fitness for about 4 months now. Ive lost 28lbs so far by "eating clean" and lots of weight training. Ive just started doing IIFYM so i made this account to help track my macros. Anyways im excited to get involved in community discussions and ask…