HELP!! not losing weight lifting weights
Iam 50 and have been doing the ChaLean workout video since march1st. I really love it!!!! Its weight circuit trainging 3 times a week and cardio intervals 2 times a week. I have been doing it for 6 weeks now and I dont see the scale move... I feel better in my clothes and I notice my arms and legs are alot toner, but the…
