Hi folks, I'm a 35 year old male and I have struggled with my weight all my life. I'm appx 5'8 and today I was 13st2lb. I have two goals at present 1. Being happy with my body by Sat 8th Nov and 2 to run a sub 50min 10km on the same date. For this I am going to stay alcohol free and limit carbs with high protein. This plan…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…