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I have lost my way.....
Hello everyone! I am not new to MFP but as the title says, I have lost my way and need help, motivation, support to find myself again. When I first started on MFP I weighted roughly around 205 (this was 2 yrs ago). I have dropped down to 170ish which is my profile picture (in Vegas Oct 2011 after husbands deployement) ,…
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Hard time eatting breakfast in the morning.....
I know that breakfast is the most important meal of the day... but I'm one of those people who is perfectly fine with just coffee in the morning. I have to force myself to eat something, snack bar, cereal, oatmeal, grits, but afterwards I get that sicking feeling. I will gladly take any suggestions as to what do you eat in…
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Hello again.....
Hello everyone! This is my second time around starting up with MFP. Sadly I drifted away last year with so much going on, stationed overseas, husband deployed almost the whole year, working crazy hours at night and sleeping all day to get ready for the next evening shifts. When I started out the first time on MFP weighed…