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Is it bad to eat over your protein allowance?
I just read a few comments from older posts and people were saying that they struggle to stay below their protein allowance. I go over mine almost everyday and I'm wondering if that is a bad thing to do? Does it slow weight loss or something? Thanks! :)
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New Balance N1 HRM
I bought one of these last night at Target. I was so excited it was on clearance for $40.00. Does anyone know if these count calories burned? The instruction manual is really simple and doesnt mention it but I can't imagine it not counting calories burned.......Please help or I need to rerturn and get an expensive HRM that…
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South of Hartsfield Jackson?/
Anyone live south of the Atlanta airport that wants to workout together?? A workout group? we can support each other and motivate each other? let me know!
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Anyone else hungry all the time?
I eat all day!!! Every 2 to 3 hours but I still fill like I am never really satisfied. I go over my cals every day pretty much so what is worng?? Can anyone take a look at my food diary and give me some advice or am I supposed to fell this way......?:smile: Thanks!!
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calorie zig zagging!!!
Hi My Fitness Pals, I just went to a website that has a calculator for calorie zigzagging. I'm thinking I may not even be ready for calorie zigzagging since I just started a week ago and have lost 2 pounds. Right now I am trying to eat 1400 calories a day. (Im usually 200 over) To imagine me being able to eat 1900 to 2100…
