How Many Calories Do I Burn At Work?
Hi there, I work in an Emergency Room and I was wondering how I could calculate how many calories I am burning in a day. I work a 12.5 hour shift, and usually only sit around for about 2-3 hours of it, so I am on my feet for 9-10 hours a day. Would I do it as walking slow pace? Or is there a different way that I could try…