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testing Pic Attachement (please ignore)
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Top 25 CDs if You Stranded on an Island
OK - Your ship/plane wrecked tumbling you onto an uncharted island. Luckily you grabbed your solar CD player and CD case on the way out (maybe some beer and your dog. LOL!) You only have 25 slots in your CD case. Name the Bands you have: Skynyrd AC/DC Zepplin Who ZZTop Green Day Beatles AeroSmith Eagles KISS Bad Company…
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Headed for Italy
Hi, Going to Italy in June - Looking for meal Ideas containing "Good Foods" to eat around Italy that don't break a 1220 calorie day? Trying to stay away from grains too.
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So I don't eat my Carbs
A recent post made me go and look at my nutrition trend chart for carbs. I have never hit my goal. I am on a no grain diet, no taters, corn, or anything grain. Is this bad? I am losing weight at a steady pace, am I hurting myself somehow? Do I need/care about carbs? Is less better. Too many questions in one post, sorry.…
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Alcohol Consumption
OK - Please hold off on the soapbox speeches on this subject. Purely from a caloric standpoint I want to know what folks think about burning a few hundred calories a night on Alcohol consumption.
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Tuna or Chicken salad Lettuce Wraps
I assume that I am following a path worn thin by many folks on MFP, but I like to make a Tuna/Chicken salad and use it in two servings. This base recipe makes two 4 oz. servings and cost about 140 calories (don't forget to add the calories for the toppings and the lettuce too). :smile: Mix/Fold together: ~3oz can…
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Noob - With Old Problem
Hey - I just joined a little over a week ago. I am a DESK jockey, work from home. I don't have many 'active' hobbies so exercise is currently a forced issue. I am a male 52 years old, currently over 200 lbs., and I should be at about 165 lbs., been that way for 10 years or more. Now I have a double chin and boobs (that…