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Sometimes you need a break....
So read my blog....and take a break from the diet and exercise routine every now and then! :happy: http://activetoathlete.wordpress.com/2013/05/02/my-nbw/
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Yesterday's NSV
Yesterday's conversation while riding my bike to a group ride: Guy rolling up beside me: Oh, It's you! I couldn't tell who you were from behind because you've gotten so damn skinny! How much weight HAVE you lost in the last six months? Me: Well only about 10 pounds, but I've lost 4 inches! Him: Well, you've lost it and…
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Vegan Fritatta
I have been obsessed with making these quick, filling fritattas lately. Here is a sample of my Tex-Mex fritatta, with 29 grams of protein per serving! For detailed instructions, and another variety, visit the Vegan Group's recipe board!
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Do you need less sleep?
Sometimes I sleep for about 4-5 hours and then I wake up and I'm wide awake. For those hours that I did sleep I usually sleep really, really well. I am usually asleep by 10 pm so this means I'm up at 2 or 3 am and just laying there! I don't feel tired so I can't go back to sleep. I just have to wait around until it's time…
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Active to Athlete Blog
Check it out and follow it! http://activetoathlete.wordpress.com/
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Active to Athlete Blog
I just updated my blog. Check it out and follow it! http://activetoathlete.wordpress.com/
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Do YOU eat like this?!
I do! :bigsmile: :bigsmile: http://www.youtube.com/watch?v=SyWTj4Xh-rY
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Witches
:laugh:
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"Yogurt" recipe!!
I was feeling spunky and creative yesterday so decided to try to create a vegan "yogurt". And I actually had success!! It is pretty sweet with a little bit of tang and very thick, like Greek yogurt. It doesn't have that funky soy taste that lots of vegan yogurts have either. You could play around with the ingredients to…
