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Hello all
Hello looking for friends on here. Instead of just a generic person behind the screen I'd like to make it personal. Not dating site personal - nothing wrong with that - but more or less we are here for the same reason of improving ourselves. So my name is Aaron, been on and off this due to how busy life got and university.…
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Weight training question
Hey all! I recently wanted to get back to my weight loss journey, felt like I gained weight during school since I stopped working out and all nighters :( but no worries. Plan to lose weight further than what I got to before. I have a question about weight training. Skip to the TL;DR for the actual questions but I feel it's…
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Starting Out questions w/ Macros
Hello all! I'm a bit new to the MFP site and app. But I've been exercising since Mid may and approaching my 3rd month. I knew I wanted to lose weight (and have) but then I figure that my nutrition could use work. With the suggestion from a friend a diet article she lent me I decided to come on here and seek advice / help.…
