I had made up my mind that I was going to get up and exercise and get my shower before work. If I don't get up to exercise I would do my exercise at night. I know i feel better when I work out in the morning. During the night I woke up and wondered how long would it take for me to get my shower, blow dry, etc, since I…
When do you exercise in the morning or evening and why? I use to get up early and exercise and felt great:smile: I am trying to get in the habit again. When the alarm goes off to get up I will tell myself some excuse not to get up and I will do it after work. Than after work I am tired or have to work late so I tell myself…
