Hey everyone. So I've been working out for quite a while now, for over a year. While at the gym, I like to start off my workout by running. I typically try to run at least 2 miles in a row. However, I've found that, even though I run every single day, I can't seem to build up my endurance. I am ALWAYS tired by the time I…
Hey everyone! I recently just started college and have been gaining some weight due to my lack of free time. I've been eating junk food/fast food for every meal simply because it's quick & easy. But starting Monday, I'm going to try to get back to eat healthy/dieting, but I'm not quite sure how to do it. I'd like to stay…
