I started dieting 3 weeks ago, well its not really dieting for me since I'm eating 3 times more food in a day than I did before. I started at 210 lost 7lbs the first week, which I knew was water. I lost 4.8lbs the second week which I thought was great. But today when I weighed in I had lost 11.2 lbs this week. I go by a…