We just came into possession of a Concept2 rowing machine. I did my first workout last night and loved the low impact and the combo of cardio/resistance. I work in a home office, so this is a good way for me to get up during the day form the desk and just do 10 minutes to combat being so sedentary while I work. Also,…
Strange problem. I am on 1200 calories per day. I eat a fairly consistent diet so far to keep things simple, and I have weighed an measured everything. I am losing 1.5-2 pounds per week, so no complaints. However, at the end of pretty much every day, I am over in protein (weird since I am vegan), fiber (not so weird), and…
