Suggested Calorie Limits While Dieting
My dietician suggests I limit my caloric intake to 1600 cal per day when not exercising and 1800 when exercising. I am 5"8 weigh 245. I just can't seem to adhere to this suggested strict regimin of strict caloric suggestions. My Fitness Pal suggests 2380 calories per day. Any advice? 246. Thank you. NoobinBoston.
