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Question.. It it cycle, muscle..
When I weighed myself this past week it said I had lost a couple lbs. When I get on the scale today seems like they came back. I'm not sure. Was wondering if it has something to do with maybe being on my cycle? Unless I just gained muscle. I know muscle weighs more than fat. Was wondering if someone could help me with this.
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Was fine and now..
I don't get it the first couple days of my diet I was doing fine. Well, today is like my 3rd day. I am feeling so hungry and can't figure out why. I just finished filling out my food for today and was fine on everything else but went over a little on my carbs. Now course I'm upset. I don't know maybe I shouldn't be. Is…
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Confused..
I just changed my weight on here. I found out that my scale was wrong. I'm less than I thought :) Although I thought I changed it on here now it thinks I lost 6 lbs. So, how do I fix it? I need to get it back to 0. Does anyone have any ideas? I'm new to this. I've been trying to figure it out. I appreciate it!