-
Pardon my ignorance but...
I don't have kids so people are going to have to pardon my ignorance about this but it is really driving me nuts. I don't post often but I skim through the boards on a regular basis and I see a lot of parents on MFP who have a problem of their kids or spouse tempting their diet with all this unhealthy food. Like Doritos or…
-
Sick Food.
I am at a loss today. My stomach is revolting against me and my throat feels like I ate a light bulb. However I don't want this to ruin my progress but I have been forcing myself to eat all day (when I wake up from my 4 hour naps >.< ) and just wanted to facepalm when I saw I've only managed 300 calories today. Everything…
-
I'm confused about exercise.
Ok so I'm a little confused on how calories and exercise work out and what I need to count and how. Cardio is pretty simple. The machine knows my weight and tells me. However I don't know if I should be logging the strength training I am going. It's not hard core weights it's more to make sure I don't loose the muscle mass…
