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Eating when happy, not stressed
I am an emotional eater but I tend to do it when I am happy, not when I am stressed. The problem is that I am happy a lot...not that being happy is a problem but it makes it hard to have will power. Does anyone else have this problem and what do you do to get through it?
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Small water syncing issue
Just lately my FB won't sync my water intake with MFP. It says I have only consumed 43ml of water when it should be way more according to what I have entered into MFP. The 43ml shows up incorrectly on the Dashboard, but when I press the water button on the Dashboard it gives me more details with the correct amount of…
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First step in a long journey
I'm Jason. This seems like a great place to chat with like-minded people who will help keep me motivated and accountable. Feel free to friend me. Good luck to us all!
