I'm in CFL here and wondering who else is here who's alive.
Is this group active at all or...?
So I'm a fairly overweight guy at 280 is lbs. I'm a member of a gym that I'd been having an on and off relationship with for a while. Now though, I want to get back to it and have been reading various articles online about the big benefits of weight lifting (not on the machines but with the bells) to weight loss. Problem…