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food cravings during PMS
I have been having lots of trouble with craving foods during PMS. I have tried just distracting myself from eating sweets, but its been very hard for me to do. Does anyone have tips on what will help with this? I am seriously trying to lose weight, but this isn't helping.
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frustrated at cravings
Does anyone know what I can do to curb cravings for sweets? I am trying to lose weight before a major surgery in Feburary. At first I was doing well and lost 9 pounds in 2 weeks. Then, I hit a plateau and didn't lose or gain for another 2 weeks. Then, last week, I gained a pound. Lately, though, I have noticed that I have…
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Hi, i'm new here.
Hi everyone. I just joined My Fitness Pal after reading lots of positive reviews about the site. I used to belong to the Richard Simmons Clubhouse, but found that it just didn't help me much in losing weight. Plus, there wasn't many people on the Clubhouse site and it costs money to join. After 4 months of being on the…
