New to MY FITNESS PAL... Looking for moviated people to be e
I started using My Fitness Pal about 3 weeks ago and I have lost 12.0 lbs. I workout 5days a week and watch what I eat. But, I am at a speedbump and have NOT lost anything in a week. I know it's probably because of my diet but Im scarred to really eat anything cause of GAINING weight! Can someone please help ME on my…