HELP? I don't understand?
ok so my calorie goal is 1410. and today I ate 1383 and I exercised and burned 325, so its saying I ate or my net is 1058. Ok so why can you eat more calories when you just burned them off by exercising? doesn't that defeat the purpose? Yes, I know exercising is good for you. Next question is. on my food chart it says I…
