Anyone trying to increase muscle mass to lose weight?
I am new to this site but not to losing weight. I started dieting after I had ballooned up to 335 (at 5'10"). Being a former marital artist and thinking i knew what to do i hit the gym.I set back out to get into shape. I went from 335 in OCT to 220 by June of the following year. Here's my problem though. I have yo-yoed…
