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Which would you choose?
You are presented with two foods: 1. A banana (170g) - 151 calories 2. A Yoplait Light Banana Cream Pie Yogurt (170g) - 90 calories Which would you choose and why?
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Weight Gain from Taking Antibiotics?
I've been on minocycline for the past 3 years for hormonal acne. I was flipping through pictures and realized that it was about 3 years ago when I started putting on weight. Maybe its just a coincidence. I've been trying to lose weight by calorie restriction and exercise for the last couple months with no success. In fact,…
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What healthy foods do you eat??
I am trying to lose weight but more importantly just eat a healthy diet and cut out junk. But I am getting so sick of the food I usually eat. Does anyone have any suggestions for other foods I can try? This is what I am eating now: Breakfast - Whole wheat toast with easy-over egg. Morning snack - Banana, nuts, or rye…
