vomiting during WOD - what is the goal here?
Guys, This is my first post here! Hi. I've been going to the early morning crossfit for 1 month. There is a nice strength/skill part and then a Metcon (the intense stuff). Well, it seems that my body enjoys throwing up right at the end of the Metcon (has happenned twice now). I've been going for a month and I believe that…
