Hey I know these kinds of posts come all the time, but I've been working really hard at losing weight, yet I seem to have gained? I weighed 164 in February. Since then I've pretty much cut out alcohol, done a lot more exercise, cut down on fatty and unhealthy foods, snacking on nuts and fruit, eating regular balanced meals…
Hi there I thought I'd say hello as this seems to be a good tool for motivation and tracking progress. I'm Charlotte, I'm 22 and I live in Edinburgh. I'm 5'4" and weigh about 164 at the moment, but I've always struggled with my weight. From being dangerously underweight to overweight and inbetween. So I really need to take…