Ok...my friends tell me if I want to lose my gut , in the shortest amount of time and to keep the weight off for good, I need to start running...and keep running as a part of my lifestyle change. The thought of running in the dead of winter, heat of summer, being chased by dogs and dodging cars never appealed to…
A little about me...I moved from Miami about 3 years ago to NC. While in Miami, it wasn't to difficult for me to get into shape..with all of the beautiful sunshine, living near the beach and watching others have that fitness motivation. Fast forward to now, having been promoted and transferred to NC . With a new work…