As our state prepares for a hurricane, I'm reminded of how we've stocked up on horrible food choices in the past to prepare for up to a week with no electricity (no fridge or freezer) or running water. What are everyone's ideas, other than meal replacement bars? My doc has me on 1200 cal/day. Would have access to camping…
I'm new to the community - although I'm in my 10th week of working out with a trainer and eating healthier. I'm 47 years old, 5' 2", and started at 250 lbs. I'm now 225. Struggling with motivation, sometimes. I read a lot of posts today where people say "add me" - what does this mean? I'm looking forward to being more…