Need to lose Muscle!!
I'm not sure if this is in here anywhere, but in order to get to my ultimate goal weight with a Fitness % body fat (note...not BMI) of 21% I need to lose roughly 19.7 lbs of lean mass. My intention is to keep my organs and bones ;P so how can I get rid of all that muscle w/o damaging myself??? (I also need to lose 24 lbs…
