https://eattoperform.com/2013/08/17/food-food-and-more-food/ https://eattoperform.com/2013/09/29/muscles-they-do-a-body-good/ If you go to Eattoperform.com and search for Shannon's Blog, you will get all of the recipes I have posted there - most are paleo although a few are not totally Paleo....hope this helps with ideas…
This is for Monday....as a past Paleo Challenger, you should know what to expect....Many people feel great today, full of motivation and excitement...hold onto that feeling!! Over the next few days, you may start feeling cranky, get a headache, tired and somewhat in a fog..THIS DOESN'T LAST LONG! Push through this time and…