I'm just wondering if anyone can help me... I just started with my FitBit (just got one today) and it's telling me that before using the FitBit (I was charging it for the very first time) it said I had I already burnt 500 calories?! I definitely know I have NOT burnt that much so far. I literally just put it on, drove to…
I just had surgery to remove all 4 wisdom teeth today (SO much fun!) and although everyone says you can eat as much ice cream as you like... I was wondering if YOU had some good, healthier and more nutritious options of foods to eat while on a soft food/liquid diet? Thank you :smile:
Hi everyone! Does anyone have any ideas of some snacks I can take/make at home to take to a sleepover I'm attending tomorrow night? I thought it would be good to take something healthy instead of just adding the the amount of junk food that will already be there. Thanks in advance for the suggestions! :D
Hi everyone! My name is Haylie and I just recently joined My Fitness Pal, or at least started using it more. I really love the community aspect of it and how I can record what I'm eating throughout the day! I would love to connect with anyone but particularly people around my age (I'm 18), or generally anyone who…
Apologies if this question has already been asked in the past (I was looking to see if there was already a post on it, but I didn't have any luck). Being quite new to the fitness scene, I was wondering what benefits I would have my adding a protein powder into my diet? And why do so many people use them? How do I know…