Need Motivation, Friends & Ideas!!
Hey Everyone, This is the first time I ever write on a forum. That is a big step for me! Anyway, I need some motivation and advice. I weigh 226 pounds. I workout 5 days a week for about an hour to an hour an a half. I can run anywhere between 2-3 miles depending on the day and I do 25 minutes on the step master. I…
