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Confused on total calories??
I am totally confused?!?!?! So I have my UP armband synced to MyFitnessPal. Ok we'll I was at a -1 for my calories at 7pm tonight (I go midnight-midnight). I made sure to get in a 1 mile (plus some) run/jog/walk in. Well as I was submitting my food diary for the day, it now shows me -40 cal?!?!? I don't get it. I didn't…
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sweetcorn
I have seen some recipes that call for a (T, tsp) of sweetcorn. What is this and where would I find it in a store???
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the night before
Hello all! Getting ready to get serious. Too much anxiety with daily activities that should be enjoyed with my family and instead, I stress about what Im gonna wear and how bad it will look on me instead of going and making memories and having a great time with friends and family. Its not fair to myself or others to have…
